Acne Treatment

Acne Treatment and Vitamins

Vitamins can help your acne treatment and fight acne breakouts. Below are those "anti-acne" vitamins and how much you need to take.

Acne Treatment - Vitamin A
Is needed for maintaining acne free skin. That's because Vitamin A reduces oil production and helps strengthen the protective tissue of the skin. If you have acne, the recommended dose is 10,000 IU (International Unit), however pregnant women should contact their doctor before taking anything over 5000 IU daily.

Acne Treatment - Vitamin B
There are several benefits to taking Vitamin B. One of the biggest is helping you maintain good skin tone. Additionally there are tremendous added benefits for relieving anxiety and stress. Studies have shown that stress can be a major contributor to acne.
The B complex vitamins are Niacin (B3), Thiamine (B1), Riboflavin (B2), Pantotheneic Acid (B5) and Pyridoxine (B6). These are all big contributors to promoting and maintaining healthy skin. The recommended daily dose for fighting acne is 100 mg 3 times daily of B1, B2 and B5, B6 and 200 mg 3 times daily of B3.

Acne Treatment - Vitamin C
Taking Vitamin C with bioflavanoids has an anti-inflammatory effect. It also aids in the healing of your skin and is beneficial in boosting your immune system. Vitamin C also removes toxins and other pollutants from your body.
The recommended daily dose for fighting acne is 3000-5000 mg.


Acne Treatment - Vitamin E
Taking Vitamin E helps in skin protection from environmental and oxidative damage. Has great healing components, especially for acne. Vitamin E helps in enriching red blood cells with oxygen, which can fight against acne causing bacteria. It also speeds up the process of removing dead cells that accumulate in the pores or hair follicles, which can result in acne. It's also an excellent remedy for dry skin as well. The recommended daily dose for fighting acne is 400 IU.
Vitamin E can also be applied over skin before bedtime. Vitamin E oil moisturized the skin and its anti-oxidants can help heal acne scars. You can also get Vitamin E in foods such as almonds, sunflower seed kernels, sunflower oil wheat germ oil, and hazelnuts.

Acne Treatment Tips

Although acne isn’t life threatening it can be very annoying. Effective acne treatments are sometimes difficult to find, and understanding acne and prevention can be frustrating. Acne can strike at any age. Here are some acne treatment tips that have worked for many people.

Emotions trigger chemical reactions in the body which can cause an outbreak. Stress can be a contributing factor to acne so try to relax and unwind. Make sure your wash to your skin is sensitive. Avoid oil free products, coal tar derivatives, and heavy creams.

Choose cosmetics that are water based and hypo-allergenic. You must also avoid harsh scrubbing of your face .

Avoid refined sugars and fatty foods which have are not good for you or your skin. It’s a great start to fighting acne. They boost the immune system and helps eliminate toxins from the body.
You need to drink at least 8 glasses of water a day to flush your system of toxins but you also need to eat at least 5 servings of fresh fruit and vegetables. They are full of nutrients that your body needs. Try to avoid refined sugars and fatty foods. They are not good for you or your skin. They can work towards helping you get rid of the acne. Fresh fruit and vegetables build your immune system and are good antioxidants.

Regular exercise helps keep your whole body in shape. Try these tips to conquer your acne. However in milder cases you will often be able to get it under control by yourself just by preservering. If you have serious acne it is best to consult a dermatologist. Your doctor may decide to use HRT to eliminate or reduce your acne. It is important to continue with the treatment that’s working so it does not return.

Get Rid Of Acne Pimples Quickly.

Get rid of acne pimples & spots quickly.

But is there truly a way you can get rid of acne pimples & spots quickly?

If you are an acne sufferer you'll know all about the embarrassment & humiliation that this condition can cause. Not to mention how it can affect your confidence.

I 'm sure that every acne sufferer would tell you that they'd love to have an escape from taking pills and the daily chore of rubbing harsh unknown chemicals on their skins. Often the end result is a mild reduction in their acne pimples.

Well, it depends what method you use & what you mean by quickly. Acne sufferers all over the world will reveal that they have used often dozens of so called acne cures without much success at all. From acne pills, creams & ointments to other chemical acne treatments that have not worked for them.

Chemical acne cures seem to be ten a penny online these days, but you need to be careful who you trust & what chemicals or pills you are taking. There's some horror stories out there from people who've bought pills online from dubious sources in an effort to get rid of their acne pimples.

If you do a search on the web you will find that to get rid of acne pimples with chemicals, pills or ointments is often only a temporary solution to the problem.

So is there a much more natural acne cure that actually works?

Is there a treatment out there that can have your acne start to disappear - or even be gone in a reasonable period of time - at the end of say, 3 days?

My son suffered from acne badly & was desperate to get rid of acne pimples that were appearing on his face, back & shoulders. As with a lot of acne sufferers the condition was making his life miserable & he'd tried all sorts of prescribed pills & creams without any success. His self-confidence & self-esteem were at an all time low & we would spend hours on the computer searching through sites for an acne cure that would work for him.

Well, it may take some lengthy research to find this type of acne cure, but with the web on our side it is now possible.

So don't quit in your own online quest for an acne cure that works for you!

It took him a long time & a lot of online research & trial & error, but we eventually found something that would prove to get rid of his acne pimples for nice & surprisingly quickly, proving that it is now possible to get rid of acne pimples in as little as 3 days.

The solutions are definitely out there & there is no longer a need to suffer the acute embarrassment that acne can cause.

Safe Acne Drugs For Pregnant Women

If you are planning to get pregnant, discuss your acne treatments with your dermatologist or healthcare provider. A number of the medications that are safely used to treat acne when you are not pregnant may be potentially harmful to a developing fetus.

The best coursework is to "say no" to any unnecessary drugs if you are pregnant or breastfeeding. Your kid is your first concern and you require to minimize any potentially harmful agents that might reach her. That said, the best way to treat acne during pregnancy is with a topical acne-fighting preparation.

Erythromycin

The treatments that your doctor may prescribe during pregnancy

there's plenty of topical prescription products that contain this antibiotic.

Benzamycin Gel

Benzamycin Gel combines erythromycin and benzoyl peroxide.

Azelaic Acid

This is a natural chemical produced by yeast. It is the active ingredient in the prescription products Azelex and Finevin.

Because passage of the drug into maternal milk may occur, this drug should be used during pregnancy or by nursing mothers only if clearly needed.

But, when it comes to benzoyl peroxide, sulfacetamide, and sulfur drugs, they have been around for ages and no evidence has ever shown them to be harmful to a fetus. With a number of the other drugs mentioned below, definitive evidence is not obtainable five way or the other, so I recommend that you avoid them unless your healthcare provider or dermatologist says otherwise.

On the whole, I recommend that you avoid all oral medicines to treat acne when you are pregnant. However, oral erythromycin if you are not allergic to it may be taken safely if your acne is bad. If you are allergic to erythromycin or it is not working, your dermatologist may prescribe another oral antibiotic that can be used in pregnancy.

The following acne drugs have been used for plenty of years and are probably safe to apply during pregnancy and nursing:

Benzoyl peroxide

This drug has been around for generations. it is extremely effective for treating acne and can be purchased over the counter. If you are pregnant or breastfeeding your kid, you should not use benzoyl peroxide topical without first talking to your doctor. You can then decide if the risks are low and the benefits are high for you to use it. If during pregnancy or breastfeeding, you are advised to use a benzoyl peroxide combination product, it is probably wisest to use five that contains erythromycin such as Benzamycin Gel, than five that contains clindamycin.

Sulfacetamide/sulfur combinations

These medications should be used only when clearly needed during pregnancy. Discuss the risks and benefits with your doctor. These medications may pass into breast milk, so breastfeeding while using these medications is not recommended.

As with benzoyl peroxide products, these have been used safely for plenty of years. Combinations of sulfacetamide and sulfur are contained in such products as Rosula, Rosac, Rosanil, Nicosyn, and Novacet.

I know that what i am going to tell you can be unbelievable, but thats the truth and 100! truth. Any type of acne can be cured.

Acne Drugs Not Safe Pregnancy

The following acne drugs should not be used use during pregnancy:


Topical retinoids

Aczone Gel

Tetracycline

Hormones

Oral isotretinoin (Accutane)


Topical retinoids
These consist of tretinoin, Retin-A, Differin, Tazorac, & Avita. Even though there is minimal absorption of topical retinoids that can potentially reach a fetus, & there is no evidence that these agents can harm an unborn kid, you should stop applying them two times you think that you are pregnant. Clindamycin: Prescription product s that contain this antibiotic include Cleocin-T, as well as several generics. The effects of clindamycin during pregnancy haven't been adequately studied. Clindamycin combined with benzoyl peroxide is also found in the combination products Benzaclin Gel & DuacGel. Because clindamycin may appear in breast milk & could affect a nursing kid, it is probably not advisable to use products containing it if you are pregnant or plan to become pregnant.


Aczone Gel
This agent contains dapsone. there is minimal absorption of this drug in the bloodstream when it is applied topically; however, it is known that dapsone is excreted inhuman milk when taken orally.
Clindamycin & benzoyl peroxide are also found in the combination products Benzaclin Gel & Duac Gel.


I recommend avoiding all oral medicines to treat acne when you are pregnant. However, an oral penicillin derivative, such as amoxicillin (if you are not allergic to it), may be taken safely if your acne is bad. If you are allergic to penicillin or it isn't working, your dermatologist may prescribe another oral antibiotic that can be used in pregnancy.

plenty of oral drugs can harm your unborn child. In these cases, clear evidence exists that your infant may have serious birth defects if you use them. The following medications must be avoided if you are pregnant or if you are contemplating becoming pregnant:



Tetracycline
Tetracycline & its derivatives, minocycline & doxycycline, may cause some inhibition of bone growth & discoloration of teeth in a fetus.


Hormones
The anti-androgens such as spironolactone that are sometimes used to treat acne, can, by blocking testosterone, interfere with the normal development of a male fetus & cause feminization.


Oral isotretinoin (Accutane)
Oral isotretinoin (eye-so-tret-ih- no-in) available as Accutane, Roaccutane, Amnesteem, Claravis, & Sotret, is a powerful drug that is used to treat severe nodular acne in carefully selected patients. This drug can cause severe fetal abnormalities. There's lots of restrictions currently in place regarding oral isotretinoin & with understandable cause. Oral isotretinoin can cause serious birth defects to infants born from women exposed to them. They should seldom - not under any circumstances - be taken during pregnancy! Even if a woman becomes pregnant within one month after stopping the drug, problems can still occur. There also is an increased risk of miscarriage, premature births & kid death associated with taking oral isotretinoin during pregnancy.

I know that what i am going to tell you can be unbelievable, but thats the truth & 100! truth. Any type of acne can be cured.

How to clear your Acne Fast.

Having had acne for many years, until I found a way to clear it. I tried lots of different treatments. Some of the treatments I used were the normal thing; antibiotics, accutane and over-the-counters. Some were more unusual; acupuncture, 3 day apple fasting and a few other bizarre things I won't go into...

But after many years of STILL having acne, after trying all these things, when I finally found something that worked I was amazed. What worked for me was making some simple changes to my diet...

The reason diet is so important to clear skin is because certain foods actually cause your acne. They do this by imbalancing your hormones - resulting in breakouts... Once you know which foods to avoid you will see a major improvement in your skin. For example, when I cut out of my diet the food vegetable oil, my acne cleared up quite dramatically.

Vegetable oil causes major hormonal imbalance and the worst kind of acne -cystic. This is best avoided and is easy to do so. Most vegetable oil in your diet is likely to be in your cooking oils (like sunflower oil). Other sources of vegetable oil are pesto and junk food.

Once you stop eating significant amounts of vegetable oil you will have gotten rid of the worst of your acne and will start to balance your hormones so that not only does your acne clear up, but your oil levels with balance out too.

Article Source: http://EzineArticles.com/?expert=Jack_Venta

Miracle Acne Cures - Do They Really Exist?

There are many acne treatments on the market these days that say "if you put this on your face, or swallow this then you will have clear skin in 3 days...". But in reality, do these really work?

I suffered from acne for many, many years and tried more than my "fair" share of acne treatments in the market. And I can tell you this: none of them helped with my acne.

Instead, I just wasted a lot of money and time trying them. It wasn't until recently that I learnt the truth about these miracle acne cures: they don't exist...

But, there is a hope for you, as there was for me. Acne can be defeated. You just need to know how...

What is fairly unknown for most acne sufferers is the role food plays in acne. Some foods actually cause acne, and some help prevent acne. Anyone that tells you differently (there are many that do) are either misinformed, or want you to buy a cleanser, antibiotics or other non-natural miracle acne cure.

The reason acne is caused by food is simple - hormonal balance. Some foods imbalance your hormones leading to breakouts, others help balance hormones helping to prevent acne. The key is to eat less imbalancing foods and more balancing foods. The best examples of these are vegetable oil for imbalancing your hormones and causing acne, and vegetables (green in particular) for balancing your hormones (and preventing acne.)

By making some simple little changes to my diet my acne cleared up, and so can yours!

Article Source: http://EzineArticles.com/?expert=Jack_Venta

One Thing is all you need to cure your acne

Without a doubt everyone knows that to really cure acne it's more important to find out WHAT CAUSES YOUR ACNE, than to do anything else...

This is because without understanding what causes acne, you will forever be buying the latest get-clear-in-a-day cream or pill. No such pill or cream produces those kinds of results. What does produces results in 3 days though is attacking the cause of acne. Which is...

...Hormones and the food that cause hormones to become imbalanced.

That's the simple truth about what causes acne. Food. Some foods cause acne, and some help prevent acne.

Avoid the foods that cause acne and eat ones that prevent acne and you'll be acne-free very quickly. Days in fact. And this is easy to do, no matter what your age, or how bad your acne is. It works.

So what food should you avoid?

The main one is something called vegetable oil. It causes a lot of hormonal imbalance and actually results in the worst acne that YOU breakout in. This is because you eat vegetable oil everyday without even realizing it!

So go check out what ingredients are in the foods you eat. You'll notice that there will be at least a couple of items that you eat everyday that contain vegetable oil, and these are making you come out in acne.

A really common source of vegetable oil in most peoples diets is using cooking oils like sunflower oil (a vegetable oil). This makes you break out and you need to stop using sunflower oil to cook with if you want clear skin.

Article Source: http://EzineArticles.com/?expert=Jack_Venta

Acne DOs and DON'Ts

by: Natalie Katsman

Every little thing counts when it comes to fighting acne and keeping it under control. After all, zits are not that big themselves, they just bug us in a big way. We don't always realize that seemingly insignificant things can help us look better (or worse, depending on what they are), while intentionally following myths, we do more harm than good to the skin. Here are a few things to consider if you don't want to see those pimples pop up. DO: = Clean your face twice a day. Use a cleanser that is designed for your skin type and avoid harsh and irritating products. When cleaning your skin and rinsing it with water (make sure to use plenty!), move from the neck to the hairline - that way you are not likely to spread hair build up over your face, as it can aggravate acne. = If you work out and sweat, clean your face after you exercise. = Use a moisturizer for your skin type. Even if your skin is oily, don't ignore this important part of your daily routine. Your skin needs protection. Overdrying your skin will not do any good: on the contrary, the oil glands will start working even harder. = Choose cosmetics made for your skin type. = Use products with fruit acids. They help to shed old skin cells and prevent pore clogging. You are not likely to see the results overnight, but be patient and stick to the treatment - you will be pleasantly surprised. = Protect your skin from wind and harsh environment as they make skin prone to infections. = Shampoo your hair regularly. Oil glands on your scalp produce the same sebum as those on your face. Add hair care products residues and environmental elements that stick to your hair - and you have a super-effective acne causing solution. = Drink lots of water to clean your body of toxins and keep your skin hydrated from the inside. = Take vitamins and eat a healthy diet. People who suffer from acne often don't get enough vitamin A in their diets (you may want to consult your doctor about that since large doses of vitamin A can be toxic). Zinc supplements are known to fight acne outbreaks. Healthy eating is good for all parts of your body. While diet changes alone won't spare you of acne, they will help your skin look better. = See a doctor if your acne is severe. DON'T: = Don't use drying cleansers and harsh scrubs. They destroy the protective barrier and alter skin pH, making skin vulnerable and prone to infections. Astringents should be used on oily areas only. = Don't squeeze zits. This is the worst thing to do, and for many the hardest to avoid. Still, if you don't want to aggravate the condition, don't pick on your pimples. You can, however, drain them with a sterilized needle once they are mature. = Don't scratch or rub your skin. Sometimes rubbing can cause zits on otherwise clear complexion. You may want to experiment if you are brave enough, otherwise try to keep your hands off your face and avoid wearing hats, helmets or bands that may cause unpleasant surprises. = Don't tan. Even though tan will mask the blemishes, the effect is temporary. Excessive sun exposure can aggravate acne. Many over-the-counter and prescription acne products make your skin sensitive to sun. In addition to causing skin dehydration and premature aging, UV rays destroy cells responsible for skin's immunology

A Natural Approach To Managing Acne

by: Dr. Rita Louise

Almost everyone has suffered from acne at one time or another in his or her lives. It is primarily a disorder of the sebaceous gland (glands in the skin that secrete an oily substance) of the face, the neck and back. When the sebaceous glands become clogged with the oily substance they create, the accumulation results in pimples. There are several forms of acne, but the most common is acne vulgaris, found primarily in adolescents. The exact cause of acne is not known, but factors that contribute to this condition include heredity, oily skin and androgens. Additional factors include allergies, stress, the use of certain drugs, nutritional deficiencies, liver dysfunction, exposure to industrial pollutants, cosmetics and the monthly menstrual cycle. In addition, the skin functions to eliminate a portion of the body’s toxic waste by sweating. If the body contains more toxins than the kidneys or liver can effectively discharge, the skin takes over. In fact, some doctors call the skin the 3rd kidney. As toxins escape through the skin, they can disrupt the health and integrity of the skin, creating issues. Recommendations for Wellness. Note: Some of these recommendations may take 2-4 weeks before any results or improvements are experienced. Apply distilled white vinegar (can be diluted if too strong) to the face and affected areas. Allow this to sit for 5-10 minutes before rinsing off with cool water. Lemon or any citric fruit works great as a natural exfoliate, removing dead skin cells that may clog the pours. As with the white vinegar, apply the juice of a lemon (or desired citric juice) to the face. Allow it to dry for about 10 minutes, then rinse with cool water. You may feel a mild sting or burn when the lemon juice is applied. If so, diluting the juice is acceptable. Increase water consumption. Water helps flush toxin out and help transport nutrients in the body. Eat a properly balanced diet to ensure proper nutrition. Take a high quality multiple vitamin and mineral supplement to make up for nutrients missing in today’s foods. Echinacea or Oregon grape can be used to boost the immune system and fight acne-causing bacteria. Dandelion, Burdock or red clover can help to keep the liver clear of toxic overload. Herbal combinations such as Natures Sunshine's Ayurvedic Skin Detox and BP-X can also be used to cleanse and detoxify the liver and reduce acne. Historically, large quantities of vitamin A have been successfully used to treat severe acne. Large amounts, however, can be toxic and should be used when working with your health care provider. Consider adding additional zinc to your diet. Zinc aids in the healing of tissues and assists in preventing scarring. It is also important for the body in resisting infection and inflammation. To clear and heal the skin, try a homeopathic Acne remedy. It can help to dry up pimples & prevent future outbreaks Do you suffer from a chronic medical condition that defies diagnosis? Do you feel “stuck” or dissatisfied with life? Whether it is a physical problem, an emotional issue, a problem at work or a problem in a relationship, medical intuitive, Dr. Rita Louise, Ph.D. can help you bring health, healing and wholeness back into your life. You can find Dr. Louise at http://www.soulhealer.com

Why Don't Acne Cures Work?

by: GSET Publishing

Quite a bit of money can be spent searching for acne cures that work. There are so many products available, that it is hard to know which one’s to try. You try one product, only to be disappointed, and then spend a lot of money on another system that claims it will cure your acne, only to be disappointed again. It seems to be a never ending cycle of looking for a cure, thinking you’ve found an acne cure, then being disappointed all over again. The biggest problem is that people don’t give the acne cures enough time to actually work, switching from one product to the next on a weekly basis. It can take up to three months for an acne treatment to cure your acne, and you may even notice that your acne appears to be getting worse before it starts to get better. Failure to follow the product directions is another common problem. Using too much of the acne medication can be just as much of a problem as not using it enough, causing your skin to become irritated. The problem may not be the acne cures. Too often, people depend solely on the acne medication to cure acne, when in fact other lifestyle changes are needed. In many cases, medicinal acne treatments are not even required if you find that something else in your life is causing the acne. Most people don’t think in terms of what is causing the acne in the first place, concentrating solely on curing the existing acne. But, in order to cure it for good, you must first determine what is causing it. Then, you will have your acne cure. Science has shown us that acne is caused by excessive sebum production. With that proven, it is up to you, and possibly your health care provider, to determine exactly what is causing your body to produce excess sebum. Other than the medication, you have to look at how you care for your skin. You must wash your face well at least twice each day, stop wearing makeup - which only serves to clog your pores even more, drink plenty of water, eat fresh fruits and vegetables, and exercise at least three times a week. Many people don’t realize it, but exercise relieves stress and helps remove toxins from the body through sweat. Both stress and toxins contribute to acne, which is why exercising regularly can actually be an acne cure for you. Furthermore, you must keep your hair and your hands off your face. Hair and hands contain oils that contribute to acne. Squeezing or popping acne pimples is another problem, because it spreads the bacteria, and often causes scarring as well. You may have a food allergy that is causing your acne. If this is the case, a visit to an allergy specialist, determining what foods you are allergic to, and eliminating those foods from your diet will cure your acne in most cases. Many people don’t realize that they have food allergies, although most of us actually do, and in many cases, the only symptom that there is an allergy is, in fact, an acne breakout! Making simple lifestyle changes may be the best acne cure available to you, and you may be pleasantly surprised at the results - especially considering how small the changes are. You should also increase your intake of vitamins A and E, as both of the vitamins promote healthy skin. You can take supplements, or eat foods that are rich in one or both of these vitamins. This small change can also help to cure or prevent acne. However, if making these small lifestyle changes, and using over the counter acne treatments does not provide an acne cure for you, it may be necessary for you to visit a dermatologist to determine what will work. There are many different treatments available that have proven to be effective acne cures. While most of the acne cures your dermatologist will recommend can be expensive, they are usually well worth the cost. Again, make sure that you give the treatment time to work, and follow the directions of your dermatologist for use of the medication. About the Author AcneTeam.com(http://www.acneteam.com/)